My Life on GLP-1: Starting Zepbound Feels Scary: Expectations, Fears, and Why This is Normal!
Future GLP-1 listeners get real about fears around starting Zepbound, Wegovy, or Mounjaro, why nervousness is normal, and how honest self-care beats shame when beginning this weight loss journey. We u...
18 Helmi 7min
My Life on GLP-1: Is This a Forever Drug? The Truth About Long Term GLP-1 Use
Explore the real truth behind long-term GLP-1 use and whether weight loss meds like semaglutide and tirzepatide become a “forever drug.” This episode breaks down hunger control, food noise quieting, m...
17 Helmi 9min
S15.E8: My Life on GLP1 - Surgery & GLP1: Critical Anesthesia Safety with Dr. Andrew Albert
Taking Ozempic, Wegovy, Mounjaro, or Zepbound and facing surgery? This episode covers what your surgical team needs to know about GLP-1 medications and anesthesia safety. Dr. Andrew Albert explains as...
23 Tammi 8min
S15.E7: My Life on GLP1 - Two Years on Zepbound - Ten Long-Term Lessons Nobody Tells You
What does life really look like after years on Ozempic, Wegovy, Mounjaro, or Zepbound? This honest reflection covers the lessons that matter beyond weight loss—from when food noise disappears to navig...
23 Tammi 8min
S15.E6: My Life on GLP1 - You Hate Leftovers Now: The Reheated Food Problem
Taking Ozempic, Wegovy, Mounjaro, or Zepbound and suddenly can't stand reheated food? You're not alone. This episode explores why leftovers become impossible on GLP-1 medications—from texture changes ...
22 Tammi 5min
S15.E5: My Life on GLP1 - Ozempic Butt and Uneven Weight Loss
Lost 50 pounds on Wegovy but your butt went with it? You're not alone. Discover why GLP-1 meds like Ozempic, Mounjaro, and Zepbound cause volume loss in your face, breasts, and glutes while belly fat ...
22 Tammi 7min
S15.E4: My Life on GLP1 - Living With the Fear of Weight Regain
That constant terror of gaining it all back on GLP-1s? It's normal, and it's not going away. Learn why your brain predicts failure based on past diets, plus practical strategies to stop fear from cont...
21 Tammi 7min
S15.E3: My Life on GLP1 - The Secret Language of GLP-1 Users
Why do Ozempic, Wegovy, and Mounjaro users speak their own language? Discover the viral terms like "food noise," "one bite too many," and "texture betrayal" that perfectly capture what medical jargon ...
21 Tammi 7min
