
My Life on GLP-1: Hit Your Goal Weight on GLP-1? Here's What Nobody Tells You Next
Scott brought champagne to his goal weight appointment. His doctor brought a 12-page plan. From DEXA scans to maintenance dosing on Mounjaro, Zepbound & Wegovy — this episode covers what really happen...
18 Maalis 9min

My Life on GLP-1: How I Finally Answered: 'How'd You Lose the Weight?'
Scott gets real about the question every GLP-1 user dreads and learns to answer honestly. From frozen food aisle confessions to Mounjaro, Zepbound & Wegovy breakthroughs, this episode covers food nois...
17 Maalis 8min

My Life on GLP-1: Finding the Right GLP-1 Provider for Zepbound, Mounjaro, Wegovy
Choosing the right GLP-1 provider can determine whether your weight loss journey succeeds or stalls. In this episode of My Life on GLP-1, we break down how to find a trustworthy doctor or telehealth p...
11 Maalis 7min

My Life on GLP-1: Why GLP-1 Medications Can Make Your Voice Hoarse
Why does your voice suddenly sound raspy on GLP-1 medications like Mounjaro, Zepbound, Ozempic, or Wegovy? In this episode of My Life on GLP-1, we unpack the surprising hoarse voice side effect, why i...
10 Maalis 6min

My Life on GLP-1: Maintenance Dosing Explained - Find Your Right Dose at Goal
Join us as we unpack how maintenance dosing works on GLP-1 weight loss meds like Zepbound and Mounjaro, why finding your personal dose matters, and what happens when you tweak it after hitting your go...
4 Maalis 9min

My Life on GLP-1: Staying Committed - Why Long-Term Consistency Matters
In this episode we break down why staying committed to GLP-1 weight loss medications like Ozempic, Wegovy, Zepbound and Mounjaro matters more than just starting. Learn how consistency affects appetite...
3 Maalis 7min

My Life on GLP-1: Why Your GLP-1 Shot Feels Different Every Week - Same Dose/Different Experience!
Feel like your GLP-1 injection hits like a revelation one week and like a polite suggestion the next? We break down why Zepbound, Mounjaro, Ozempic and Wegovy can feel different week to week. Get real...
25 Helmi 7min

My Life on GLP-1: Runny Nose on GLP-1s? The Weird Side Effect Explained
Can GLP-1 drugs like Ozempic, Wegovy, Mounjaro, or Zepbound make your nose run? In this episode we unpack why a non-allergic runny nose happens on GLP-1s, from autonomic nervous system shifts to reflu...
24 Helmi 7min




















