My Life on GLP-1: Social Anxiety when Eating on Zepbound, Mounjaro, Wegovy
Why does eating around other people suddenly feel awkward on Ozempic, Wegovy, Zepbound, or Mounjaro? In this episode of My Life on GLP1, Scott talks about the very real social eating anxiety that can ...
13 Touko 8min
My Life on GLP-1: Eating Out on GLP 1s: Restaurants, Food Noise and Awkward Dining
Eating out changes when you are on Ozempic, Zepbound, Wegovy, or Mounjaro. In this episode of My Life on GLP1, Scott shares the funny, uncomfortable, and surprisingly emotional reality of restaurant l...
12 Touko 8min
My Life on GLP-1: Why GLP-1 Can Make You Feel - Flatness! Discussing Anhedonia
Some call it “freedom from food noise.” Others call it emotional flatness. In this episode of My Life on GLP-1, we unpack anhedonia, the surprising loss of joy some people feel on Ozempic, Wegovy, and...
6 Touko 9min
My Life on GLP-1: You Lost the Weight, Now What? The Maintenance Reality
GLP-1 medications like Ozempic, Wegovy, and Zepbound can help you lose weight fast but keeping it off is a different story. In this episode of My Life on GLP-1, we unpack weight loss vs maintenance, f...
5 Touko 9min
My Life on GLP-1: Milestone: What Zepbound, Honesty, and a Microphone Taught Me!
What happens when you hit 50,000 podcast downloads by simply telling the truth? In this episode of My Life on GLP-1, I share real lessons from my GLP-1 weight loss journey, including Ozempic, Mounjaro...
23 Huhti 7min
My Life on GLP-1: The Day Before Shot Day - Understanding GLP-1 Crash Day
That last day before your injection — hungrier, moodier, drained — has a name: Crash Day. It's not the medication failing. It's the trough, and it's real. Scott breaks down why it happens on Zepbound,...
22 Huhti 7min
My Life on GLP-1: When Zepbound Just Became..."Tuesday"
Sixteen months on Zepbound, and one morning the injection just… happened. No anxiety, no debate — just part of the routine. In this episode, Scott walks through the three phases of long-term GLP-1 lif...
21 Huhti 7min
My Life on GLP-1: Ozempic Face: Why Your Face Changes on GLP-1
Heard of “Ozempic face”? Rapid weight loss from GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound can change facial volume, skin elasticity, and appearance. This episode explores why faci...
15 Huhti 8min
