S1E15 | Aaron Snyder- Thriving After Abuse & Being Diagnosed with Maturity Onset Diabetes of the Youth (MODY)
Aaron Snyder is the author of the book 'The New Diabetes Prescription: The Diet, Exercise, and Mindset Revolution' which helps diabetics manage to eat, alternatives to weight-gain inducing prescriptio...
6 Maalis 20190s
S1E14 | Tony Blauer- on Knowing Fear & Plan B Training with Stenosis
Tony Blauer is the founder of the SPEAR System, a close quarter protection system that uses a person's reflexes for self-defense. In other words, Tony teaches people how to use their innate survival i...
27 Helmi 20190s
S1E13 | Max Conserva- on Being A Master of His Condition
Max Conserva was born and raised in California who's living a normal life when a tragedy struck. He was hit by a semi-truck as a kid which left his legs broken. Through many medical efforts of making ...
20 Helmi 20190s
S1E12 | Ally Armstrong- CrossFit & Being a Health Professional in a Wheelchair
Please welcome Ally Armstrong to My New Normal podcast! Ally is originally from Pennsylvania, but just recently moved to the San Diego area. She’s an Occupational Therapist and is starting work at a l...
13 Helmi 20190s
S1E11 | Stephanie Gaudreau - on Body Dysmorphia, Complete Job Change, and Sensitivity
Stephanie Gaudreau is a health and fitness coach who advocates healthy eating and embracing your own skin. Before she started eating a more balanced diet, which includes the foods she feared, she advo...
6 Helmi 20190s
S1E10 | Dr. Kate Hendricks Thomas- on Resilience and Living with Breast Cancer
Dr. Kate Hendricks Thomas (aka Dr. Resilience) is a dear friend and mentor and I’m so honored to have her on my podcast! She is someone who helps eliminate suffering for others and helps them live bet...
30 Tammi 20190s
S1E9 I Kenny Kane- 13 Losses in 2 Years, Grit, & The Power of Purpose
Losing a loved one, whether family or friend, is really tough especially when it coincides with your other problems. Kenny Kane not only lost one but 13 in a span of 2 years. Notably, his mother passe...
23 Tammi 20190s
S1E8 | Amanda Bonham & Co-Host Dr. Megan Graff- Blindness, Coping, and Training
Welcome to Episode 8 of My New Normal with special guests Amanda Bonham and Movement Rx’s own Dr. Megan Graff! This episode really has it all: we’re talking pregnancy, what it’s like to be legally bli...
16 Tammi 20190s
