Does Everyone Do All the Things?
So as we have provided more information on DID, we would like to explore the different roles that are often identified in systems in the literature. We hope talking about these roles can provide some ...
29 Touko 202152min
Say What? Understanding Terms
Professionals can sometimes get..."jargony." We do not want to get that way so we wanted to explain some of the terms we tend to use and hope that we can help explain them in a way that actually makes...
26 Touko 202153min
DID, PTSD, So Many Letters!
It can all get confusing. Trauma? DID? PTSD? Something else? How do you even know? Today we are going to tackle talking about some of the differences and where to go with all this information we have ...
22 Touko 202143min
Trauma is a B****
While people may joke about having PTSD, it is a real disorder that affects people. With at least 70% of adults experiencing at least one traumatic event in their lifetime, we think it is important to...
19 Touko 202141min
Is this Real Life?
Join us as we chat about dissociation, what it is, what it feels like, and how to best understand it if you haven't experienced it or more likely, didn't know you were experiencing it. This podcast ma...
15 Touko 202146min
So, what actually is DID?
In this episode, Liz will chat with various pieces to explore the DSM-5 criteria for diagnosing Dissociative Identity Disorder and help to explain what all of that jargon actually means and hopefully ...
12 Touko 202141min
Meet the Shades
Join Liz as she introduces the Shades and we explore what it is like having fragments and delve a little bit into what fragments are as well as what role they play in our system and in general when it...
8 Touko 202149min
Learning about "Big" Em
You've met Kris, now meet "Big" Em, which feels fitting now that we reflect on the big influence she has had on how we have grown as a system and how she helped Jess to grow into a more confident piec...
5 Touko 202139min
