My Thyroid Health

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid and hormonal health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism, Hashimoto's, perimenopause, menopause, and hormonal weight gain.

Jaksot(288)

Ep 15: How to better manage stress to protect your thyroid

Ep 15: How to better manage stress to protect your thyroid

Listen to the replay of the Paloma Health Speaker Series hosted on April 20, 2021. Hear from Dr. Sean Zager, MD, and Dr. Shari Auth, DACM, about how stress impacts the thyroid and how to manage it. T...

20 Heinä 202158min

Ep 15: How to stop hair loss with hypothyroidism

Ep 15: How to stop hair loss with hypothyroidism

Listen to the replay of our Speaker Series hosted on March 29, 2021. Hear from Dr. Yasmin Akhunji, MD, and Whitney Crouch, RDN, about the connection between thyroid dysfunction and hair loss and how t...

20 Heinä 202143min

Ep 14: How to revive your libido with hypothyroidism

Ep 14: How to revive your libido with hypothyroidism

In this episode, listen to the replay of our Speaker Series on How To Revive Your Libido With Hypothyroidism hosted on February 18, 2021. Hear from Dr. Lyndsey Harper, MD, and Dr. Hanisha Patel, ND, a...

20 Heinä 20211h 3min

Ep 13: How to choose the right thyroid doctor

Ep 13: How to choose the right thyroid doctor

Listen to the replay of our Speaker Series on How To Choose The Right Thyroid Doctor hosted on January 12, 2021. Hear from an Endocrinologist, Physician Assistant, and Patient Advocate about how to fi...

20 Helmi 20211h 3min

Ep 12: A conversation with Denise Roguz, Co-Founder of ThyroidChange

Ep 12: A conversation with Denise Roguz, Co-Founder of ThyroidChange

In this episode, listen to our conversation with Patient Advocate & ThyroidChange Co-Founder, Denise Roguz. Denise shares about her own journey with hypothyroidism and Lyme disease, how to advocate fo...

11 Elo 202016min

Ep 11: Challenging the status quo to support your thyroid with Mary Shomon

Ep 11: Challenging the status quo to support your thyroid with Mary Shomon

In this episode, listen to our conversation with Patient Advocate & Health Coach Mary Shomon. Mary shares her thyroid journey, how to challenge the status quo to support your health, and misconception...

25 Kesä 202042min

Ep 10: Self-trust meditation with Whitney Aluyon

Ep 10: Self-trust meditation with Whitney Aluyon

In the season we are in, we are learning the value of monitoring what we consume and its effects on us physically, emotionally, and mentally. Self-care coach Whitney Aluyon guides us through a short m...

27 Maalis 20206min

Ep 9: A guided meditation for better sleep

Ep 9: A guided meditation for better sleep

Listen to this guided meditation to release stress and rest well. This meditation will help you clear your mind and reset your awareness so you can sleep deeply and wake up refreshed. About Paloma He...

16 Maalis 202012min

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