EP - 036 - Client Testimonial - Muthu Jagannathan, Head - Clinical Data Management Services, USA
🔥 Proudest moment when my clients got incredible results they aspired for. Testimonial from one of my clients, Muthu Jagannathan, Head - Clinical Data Management Services from USA who has lost 25 p...
1 Heinä 20222min
EP - 035 - How to lose belly fat, in 6 steps
If there’s a trick to lose belly fat with incredible results, it’s this. Watch this video until the end to learn the 6 steps to lose your belly fat. How would you feel if you got a solution to los...
20 Kesä 20227min
EP - 034 - How fast can I lose weight?
When it comes to weight loss, everyone wants Insta-worthy after photos… right now. But understanding what’s realistic can be the difference between achieving amazing results and giving up altogether....
5 Kesä 20224min
EP - 033 - Why you can’t stop overeating?
I Hate That I Love You, Junk Food... You’re not broken if you can’t control yourself around certain foods. But if these foods are making you feel sick or out of control, I have got 3 strategies tha...
5 Kesä 20225min
EP - 032 - Why You Are Not Losing Weight!
“I hardly eat anything, and I still can’t lose weight.” Feeling this way can be incredibly frustrating and confusing. Sometimes, it even stops people from trying to get healthier altogether. Watch...
19 Touko 20223min
EP - 031 - Nutrition Principle - Bonus - Internal appetite regulation is a game changing skill… for most people
6 part podcast series where I cover 5 universal principles of good nutrition, according to science. In the previous podcast, I have covered the fifth principle : Sleep affects what you eat as well a...
29 Maalis 20222min
EP - 030 - Nutrition Principle 5 - Sleep affects what you eat—as well as your overall health
6 part video series where I cover 5 universal principles of good nutrition, according to science. In the previous video, I have covered the fourth principle : Fruits and vegetables reduce disease ris...
28 Maalis 20223min
EP - 029 - Nutrition Principle 4 - Fruits And Vegetables Reduce Disease Risk And May Help You Lose Weight, Too
6 part podcast series where I cover 5 universal principles of good nutrition, according to science. In the previous podcast, I have covered the third principle : As food processing increases, nutri...
26 Maalis 20222min
