Natural Meditation podcast

Insight into the nature of mind is the liberating seeing within the Mahayana tradition. How can you turn your attention to itself? How can you become aware of being aware?

24 Touko 201958min

Drop your Banana - Spring Retreat - Part 2 - Morning Meditation by Stephan Pende Wormland

21 Touko 20191h 8min

Introduction to the spring retreat 2019 in Sweden. This retreat is about the most important thing: Essence Love. And dropping the Bananas which prevent you to contact and be Essence Love.

18 Touko 20191h 24min

We struggle because our usual way of seeing distorts reality. Vipassana is learning to see yourself and others in a way that liberates. How to do that?

13 Touko 20191h 2min

Meditation on Co-dependent arising is one of the main methods to have a deep insight into the nature of reality. Since everything is dependent on everything else, nothing can exist in an independent, ...

27 Huhti 201941min

Meditation on Co-dependent arising is one of the main methods to have a deep insight into the nature of reality. Since everything is dependent on everything else, nothing can exist in an independent, ...

27 Huhti 20191h 4min

Realizing emptiness through the Sevenfold Reasoning by Chandakirti.

12 Huhti 201919min

Realizing emptiness with the Sevenfold Reasoning of Chandakirti. The self too cannot inherently be: 1) the same entity as the aggregates; 2) other than the aggregates; 3) in the aggregates; and so ...

12 Huhti 20191h