Navigating Womanhood

Navigating Womanhood

Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(54)

S2 E7: Adulting Struggles: Real Talk on Loneliness and Relationship Dilemmas

S2 E7: Adulting Struggles: Real Talk on Loneliness and Relationship Dilemmas

This week, we're tackling the real stuff and answering your dilemmas - loneliness in adulthood (because who knew it could be this hard to make friends?), discussing the struggle and solutions of keepi...

13 Huhti 202537min

S2 E6: Let’s talk about Sex BABY…Phone Addiction, and Hilarious Bedroom Fails

S2 E6: Let’s talk about Sex BABY…Phone Addiction, and Hilarious Bedroom Fails

An episode that feels like a catch-up walk... covering the real-life highs, lows, and hilarious in-betweens.This week, we’re talking about it all - sex life, recent holidays, and the real struggle of ...

6 Huhti 202537min

S2 E5: Wedding Weight Loss, Backhanded Compliments, and Marathon Fuelling

S2 E5: Wedding Weight Loss, Backhanded Compliments, and Marathon Fuelling

In this episode, we're diving into everything from the pressure to lose weight for a wedding to the absolute WORST backhanded compliments you've received. Is slimming down for the big day really worth...

30 Maalis 202537min

S2 EP4: Brain Health, going OUT out and What NOT to say when she's Due On!

S2 EP4: Brain Health, going OUT out and What NOT to say when she's Due On!

This week, we’re getting real about some heavy topics AND lighthearted moments...We dive into the devastating effects of Alzheimer’s, how we're working on improving our own brain health, and whether w...

23 Maalis 202535min

S2 EP3: Dilemmas: RSVP Excuses, Long Distance, and Life Timings

S2 EP3: Dilemmas: RSVP Excuses, Long Distance, and Life Timings

We're deep into Season 2 of the Navigating Womanhood podcast...and THIS week we're answering your dilemmas!We chat through awkward wedding RSVPs, whether you're with the 'right guy' and the timings / ...

16 Maalis 202539min

S2 EP2: Weight Loss Stickers, Running Comparison and Bathroom Overshares!

S2 EP2: Weight Loss Stickers, Running Comparison and Bathroom Overshares!

This week, we’re diving into some real talk... fitness comparison, anxious tendencies, and the rise of weight loss drugs and GPL-1 patches. Are these quick fixes really the solution, or are we just ch...

9 Maalis 202536min

S2 EP1: Wellness Trends, Mouth Tape Myths, and your 'icks'!

S2 EP1: Wellness Trends, Mouth Tape Myths, and your 'icks'!

Welcome back to Season 2 of the Navigating Womanhood podcast! We’ve been hustling away to make our episodes even better than before, so expect a lot of juicy content coming you way. In this episode, w...

2 Maalis 202538min

EP39: Answering your Christmas dilemmas

EP39: Answering your Christmas dilemmas

24 Joulu 202430min

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