The Underfuelling Epidemic with Nutritionist Grace Liebelt and Bergman, Merrick and MacDonald
PLEASE NOTE: In this episode of Never Run Alone, it includes discussion about body image, eating habits, calorie counting, and other topics that might be triggering for some listeners. Please take car...
20 Helmi 1h 24min
Developing Speed, Deload Weeks, Winter Olympics and Ultimate Running Tunes with Bergman Farrenkothen Merrick and MacDonald
Mac is back this week hosting a trio of legends to unpack a host of listener questions as well as how speed work for the crew has developed over the years. We also discuss training with Boston Maratho...
13 Helmi 1h 11min
Never Have I Ever Been An Instagram Doctor....
The crew dive into all things Boston Marathon prep, Australian Athletics and a deep-dive on the rise of instagram doctors diagnosing every man and their dog.
6 Helmi 1h 2min
Race Prep, Fuelling and Building a Successful Training Plan feat Run Coach Matty Abel with Bergman Farrenkothen Merrick and MacDonald
Things are heating up ahead of Boston as we get run coach Matty Abel on to discuss all things running preparation, fuelling and how to approach training for a race. Matty is generous with his time and...
30 Tammi 1h 11min
Big Boston Breakdown and What NOT to do at the Start of a Training Block with Farrenkothen Merrick and MacDonald
The boys are back with a big Boston breakdown this week, along with sharing personal running goals for this calendar year. In it, they share some key mistakes and learnings they’ve made at the start o...
22 Tammi 1h 6min
An Aussie Win at WXC plus the World’s Fastest 10k? with Farrenkothen Merrick and MacDonald
Just the boys on this weeks ep as we unpack a a fast week of running with 3 major talking points. The World Cross Country Championships in Florida, the Valencia 10k and Houston’s Marathon. As always, ...
16 Tammi 1h 13min
Are We Sleeping on Japanese Running & The World Cross Country Championship with Bergman, Merrick, Wiseman and MacDonald
Our first outing for 2026 as we discuss plenty already happening in the world of running with the Hakone Ekiden last week showcasing the best of university running in Japan and a truly elite level acr...
9 Tammi 43min
Building the Ultimate Runner and our 2026 Preview and Predictions with Bergman, Farrenkothen, Merrick, Wiseman and MacDonald
We round out 2025 with a full house to preview and predict plenty that is awaiting us in the new year. We discuss building the ultimate runner from other sports, what Aussie records could fall and run...
30 Joulu 20251h 21min
