New Mindset, Who Dis?

In this episode, I talk about why it's time you made the first move... in every sense of the phrase. In dating, in your career, at the bar, in line at the movies, on your blog, on the basketball court...

12 Syys 201825min

In this episode, I talk about a mindset that is derived from the mantra: "everything to gain, nothing to lose." In today's episode I talk about what that means and how you can implement it in your lif...

10 Syys 201823min

In this episode, I talk about resisting the urge to compare your life with that of others. I talk about the idea of staying true to your own timeline and not doing things because everyone else is, bec...

5 Syys 201822min

In this episode, I talk about a simple practice that encourages you to always have something to look forward to each day. This is so important because ultimately it makes you more grateful… and gratef...

3 Syys 201817min

In this episode, I talk about why I’m such a happy go lucky guy. I tell you why when people inevitably throw the usual "hey Case, how are you?" my way… my answer is always "fantastic!" Fantastic! Beca...

29 Elo 201822min

In this episode, I talk about being happy. We all want to be happy, but more often than not, we’re not that happy or at least not as happy as we could be. And when we're not happy, we start to feel so...

27 Elo 201819min

In this episode, I talk about having a bit of swag, being your own hype man and just appreciating life. I think this is so essential to not only just being happy and loving life but also to moving for...

22 Elo 201819min

In this episode, I talk about living a full life... a life that is complete and most importantly without regret. I talk about what that means to me and a couple of practical ideas to help you live a l...

20 Elo 201816min