New Mindset, Who Dis?

In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.My new book "The Opposite of Settling" is...

25 Elo 202516min

In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.Get your listener bonus: casekenny.com/bookInstagram: @case...

21 Elo 202513min

In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create re...

18 Elo 202514min

In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I talk about taking another look at your life's "hard p...

14 Elo 202515min

In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is defined by patterns and behavior FIRST, and a labe...

11 Elo 202515min

In this episode, I talk about the signs that the tables are about to turn in your favor. I talk about an inner movement from resistance to reflection and how powerful that is.Get your listener bonus: ...

7 Elo 202515min

In this episode, I talk about the mindfulness and psychology behind being disagreeable and the goodness it will bring into your life. I talk about how being "disagreeable" is a filter for the wrong pe...

4 Elo 202516min

In this episode, I talk about how to build genuine optimism in your life by using "regret as a compass." I talk about a clarity practice that will empower you to feel at peace after you make a decisio...

31 Heinä 202515min