New Mindset, Who Dis?

In this episode, I talk about how to date from a place of inner peace. I talk about how to be unbothered by controlling our interpretation of other people's actions.My new book "That's Bold of You" is...

2 Maalis 202315min

In this episode, I talk about the paradox of life, letting go, and simplifying your your mindset.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagram: @case.kenny...

27 Helmi 202314min

In this episode, I talk about how to gauge the health of a relationship and answer the question: "am I in love?"My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002Instagr...

23 Helmi 202318min

In this episode, I talk about what it takes to finally make a change in your life. I talk about 4 "seasons of change" and how to give yourself the final push to make a change for the better.My new boo...

20 Helmi 202315min

In this episode, I talk about FIVE mindsets and behaviors to make yourself unavailable to in dating and relationships.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584-4002I...

16 Helmi 202314min

In this episode, I talk about one way to nurture your mind, body, and soul each day. I talk about how to stop "chasing your tail" and be present.My new book "That's Bold of You" is available now on Am...

13 Helmi 202318min

In this episode, I talk about one of the core reasons behind self sabotaging behavior and one simple mindset to confront it.My new book "That's Bold of You" is available now on Amazon!Text me: 312-584...

9 Helmi 202316min

In this episode, I talk about what it means to "gaslight" yourself and why we do it. I talk about why I say "it's easier to identify our not enoughness than it is to celebrate our enoughness."My new b...

6 Helmi 202316min