New Mindset, Who Dis?

In this episode I talk about our habit of trying to come off as "chill" and why it does us no favors. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Jour...

5 Touko 202217min

In this episode I talk about why we force things in life and what we can do to break free of the habit. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Jo...

2 Touko 202220min

In this episode I talk about what it means to date with self respect and why the question "am I dating with self respect?" is the ultimate question to turn to. Visit betterhelp.com/newmindset for 10% ...

28 Huhti 202224min

In this episode I talk about how to reframe negative cycles by focusing on the "what" instead of the "who." Visit athleticgreens.com/newmindset Visit betterhelp.com/newmindset for 10% off your first m...

25 Huhti 202222min

In this episode I talk about how to react to being ghosted and other frustrating dating behavior. I talk about giving yourself two options and a perspective that helps you move on quickly. Visit athle...

21 Huhti 202217min

In this episode I talk about the key to being grateful for what you have... while you work for more or better. Visit athleticgreens.com/newmindset. Visit betterhelp.com/newmindset for 10% off your fir...

18 Huhti 202219min

In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk about the "why" behind this type of behavior and the one...

14 Huhti 202215min

In this episode I talk about the saying "honor your feelings but don't trust them." I talk about one practical way to push yourself to not believe everything you feel. Visit betterhelp.com/newmindset ...

11 Huhti 202217min