New Mindset, Who Dis?

In this episode, I talk about the one sign you should pay attention to when deciding to date seriously (or not). It's a simple question to ask yourself... but tells you everything you need to know. G...

28 Tammi 202118min

In this episode, I talk about how to stop holding yourself back by removing your limiting beliefs. I talk about the most realistic way to stop assuming anything about what you're not capable of doing ...

25 Tammi 202120min

In this episode, I talk about what I think your reaction should be to a f***boy in your life. I talk about a mindset that saves you from self blame and redirects it to where it belongs. Get "The New ...

21 Tammi 202122min

This is a special music x mindfulness episode with Lucas Estrada. Join us for 30 minutes to feel at peace but also energized knowing that temporary people and experiences put you on the path to findin...

18 Tammi 202131min

In this episode, I talk about the rights you have in your life. I talk about a mindset that helps you relax and remove the pressure we put on ourselves to always get things right. Get "The New Mindse...

14 Tammi 202116min

In this episode, I talk about the power of recognizing your good qualities and your bad qualities. I talk about the question to ask yourself when you're trying to figure out if someone or something is...

11 Tammi 202118min

In this episode, I talk about the power of not matching someone else's energy and instead setting it yourself. I talk about not waiting for permission to be yourself. Get "The New Mindset Journal" an...

7 Tammi 202115min

In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why standing your ground against allowing your "lonelines...

4 Tammi 202119min