173 - Keep it 100
In this episode I talk about the amazing things that happen when you stop trying to be perfect or appear perfect. I talk about how to truly set yourself free by working hard but also keeping it 100 wh...
27 Tammi 202019min
172 - You are the GOAT
In this episode I talk about why you are not your job. Instead, you are the GOAT! You are the Greatest of All Time because there is no one like you. Literally! No one has the same unique combination o...
23 Tammi 202021min
171 - Show me what I'm looking for (w/ Alex Cruz)
This is a special music x guided meditation featuring DJ/producer Alex Cruz. In this guided meditation I take you to a place of peace, where you affirm that there is so much more waiting for you in li...
20 Tammi 202041min
170 - Forgiveness is baller
In this episode I talk about the power of forgiving others. I talk about why to forgive and how to push yourself to do it more often. I think forgiving others is the most freeing act you can do in you...
16 Tammi 202020min
169 - The happiness habit
In this episode I talk about a simple habit to calm the stress in your life and open your eyes to the beauty of life. This is such a simple practice that can totally change how you deal with the stres...
13 Tammi 202017min
168 - Be a total goofball
In this episode I talk about why I think you should loosen up - you should be more carefree and goofy. I talk about why I think being a total goofball is the ultimate way to supercharge your self grow...
9 Tammi 202020min
167 - It's time to start believing...
In this episode I talk about the signs all around you that are telling you that you deserve goodness and you don't need to doubt yourself. I talk about why I really believe that you are on the right p...
6 Tammi 202017min
166 - Be a "thirst trap"
In this episode I talk about the power of a "just jump in" mindset and how to truly not care what other people might think about you. I talk about why it's ok to come off as a "thirst trap" if that's ...
2 Tammi 202020min
