
Episode 28: 10 Harsh Truthbombs for Life
Being practical and realistic are my specialities, at least when it comes to advice. Bunch of gems of sarcastic wisdom were dropped this episode. Feel free to give me your two cents after you take a l...
14 Marras 201815min

Episode 27: Alcohol: The Secrets & Science Behind Our Best Frenemy
20 min of some information-packed hard af truths. We might not admit we are poisoning ourselves to have a good time, to be social, to be “fun”... but I have news for you buttercup: buck up. You’re kil...
9 Marras 201821min

Episode 26: Inspirational Quotes Don’t Work If You’re Bullshitting...
The temporary warm fuzzy feeling from inspirational motivational quotes wears off. Check out why and how to find true long-lasting ish to keep you going. Also, disclaimer, I cannot pronunciate intrins...
6 Marras 201815min

Episode 25: The Root of It All: Anxiously Human
I get super real in this episode about my vision and why I think anxiety is literally the undercurrent of every emotional and mental issue on the planet. Being a human being means going through strugg...
30 Loka 201819min

Episode 24: Sleep & How to Finesse Around Stress
As a person whose mind is like a wild jackrabbit... this is a subject I definitely can sympathize with. I know your brain is annoying sometimes and you just want good rest. Tired all the time but you ...
23 Loka 201819min

Episode 23: interview with Jake Kelfer, Best-Selling Author
Jake and I talk becoming an author, staying positive through life‘s struggles, and how two people from completely different worlds can end up connecting for the greater good.
20 Loka 201828min

Episode 22: Parenting... How to Navigate
This subject is so near to my heart, you can probably hear it in my voice. Although not yet a parent, I experienced a variety of parental experiences as a child. I think it gave me a unique perspectiv...
18 Loka 201815min

Episode 21: Matt from HD&F on Life & Creating Your Lane
This is the longest episode to date! Just a fire conversation about staying authentic in a world of regurgitated content and information. Awesome flow and content!
16 Loka 20181h 5min



















