Episode 20: Meditation Explained w/Jennifer Martin
No clue what you’re doing when it comes to meditation? Or why you should be doing it? Jen has been in the Yoga/Meditation space for over 13 years. She gives clarity while bringing a faith-based aspect...
13 Loka 201837min
Episode 19: Rogue Flow & Feedback
What’s going on in my world, what I hope to give back, and upcoming content. Reciprocity is the game. Reach out and let’s talk life.
10 Loka 20188min
Episode 18: Case Kenny Interview
Case talks about his journey and what he’s built. And then we go off on a fire conversation about life, happiness, and why everyone should just create and “do you”.
6 Loka 201828min
Episode 17: Sexuality Q&A
I give my brief dating history, go through some listener questions, and talk about how to not be a slut... but still have fun. Xo
3 Loka 201820min
Episode 16: Anxiety & Alcohol, Why They’re Frenemies
So I break down the correlation of alcohol and anxiety, discuss how to naturally deal with stress, and finish up with a bit of current event drama and my 2 cents. Feedback is most welcome. Xo
30 Syys 201817min
Episode 6: Fear & Settling
Why others approval and following the rest of the sheeple is bullshit. Courage is king.
20 Elo 201824min
Episode 5: Sex & Intimacy
Discussing one of my fave topics, and one I think many people lack in relationships. Listen and share, and love to hear your thoughts on social as well. Xo
16 Elo 201819min
Episode 4: Solo Vibes & Authenticity
Flying solo on this one, missing my partner in crime. Delving into how to be you, and love the jerk you are.
5 Elo 201815min
