Mental Health w/ guest speaker Momma FoxFire
I had the pleasure of interviewing Momma FoxFire! She shared part of her story about overcoming trauma and her battles with mental illnesses, such as postpartum depression, C-PTSD, anxiety, just to na...
22 Marras 202317min
When You Know It’s Time To Get Help
In this episode, I discussed my vulnerability in the prior episode and how I broke down in tears. I was transparent about the recent events since September, when my daughter had surgery. I shared the ...
17 Marras 202310min
Where Do We Go From Here?
In this episode, I discussed the war in Israel and how it’s having a profound impact in the rest of the world. My heart goes out to the lives that have been lost. I even talked the problem’s we’re fac...
12 Marras 202311min
An Interview With My Guest Speaker, Douglas Mulhall
I had a guest speaker come on my show today. His name is Douglas Mulhall and he’s the author of “Discovering the Nature of Longevity: Restoring the heart and body by targeting hidden stress”. He’s dis...
30 Loka 202323min
An Interview With Ms. Judy Foreman
I had the honor and privilege of interviewing Ms. Judy Foreman. She discussed her memoir, “Let The More Loving One Be Me”, which can be purchased on Amazon or www.judyforeman.com. She described her ex...
13 Loka 202313min
Paying Homage To World Mental Health Day
I paid homage to World Mental Health Day which was this past Tuesday. I also discussed the war in Israel and how innocent lives were being destroyed.
12 Loka 20235min
War Is NOT The Answer!
I discuss how the war in Israel is happening and how it’s affecting the world 🌎. I made a call to action by demanding that we put an end to the war. Also, we need to stop the violence 🙏🏽.
9 Loka 20235min
Mental Health Awareness And What It Means To Me
In the spirit of breast cancer awareness month, I discuss how breast cancer is affecting my family member’s health. I also discuss the impact of mental illness and how the stigma surrounding it can af...
3 Loka 202313min
