No Visible Bruises

No Visible Bruises

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(257)

6 Ways A Narcissist Creates Reactive Abuse

6 Ways A Narcissist Creates Reactive Abuse

Narcissists will attempt to put the blame on you for a fractured relationship by causing you to lash out, this is called Reactive Abuse and whilst there is so much in the public domain at the moment w...

10 Touko 202221min

Being An Empath, A Codependent & In A Fawn Trauma Response Explained

Being An Empath, A Codependent & In A Fawn Trauma Response Explained

I was scrolling on Instagram when I discovered a post about empaths and found that the comments were extremely judgemental, saying that empaths do not exist. So, in this episode, I discuss what an emp...

3 Touko 202217min

5 Ways To Recognise You're Living With A Narcissist

5 Ways To Recognise You're Living With A Narcissist

Do you have an inkling that you may be living with a narcissist? It could be your partner, a housemate or even a member of your family. Your suspicion may be correct, so in this episode, I’m going to ...

26 Huhti 202219min

Chronic Pain & Narcissistic Abuse

Chronic Pain & Narcissistic Abuse

It is estimated that over 20% of a country's population is suffering from chronic pain, and often the root cause of the pain is unknown. However, for those suffering from emotional trauma, such as bei...

19 Huhti 202220min

Your Inner Critic & Narcissistic Abuse

Your Inner Critic & Narcissistic Abuse

Your inner critic can often become overwhelming and we will perceive it to be having a negative impact on us. However, if we redefine what the inner critic is, we can start to learn what it is really ...

12 Huhti 202216min

Trauma Bonding & Addiction To The Narcissist

Trauma Bonding & Addiction To The Narcissist

Join my FREE Masterclass on "The 4 Stages Of Trauma Bonding With A Narcissist" - Register here and you will be sent a recording if you can't make it LIVE https://go.carolinestrawson.com/nticc-mastercl...

5 Huhti 202213min

The 2 Things That Will Hurt The Narcissist the Most

The 2 Things That Will Hurt The Narcissist the Most

Narcissists love to have everything go their way, so when they don’t have that control, they can start to be negatively impacted. A narcissist not having control can open up a way for you to exit your...

29 Maalis 202222min

5 Types of Financial Abuse By A Narcissist

5 Types of Financial Abuse By A Narcissist

There are many facets of narcissistic abuse, and one of the most controlling forms of abuse is financial & economic abuse. In this episode, I will share my experience of dealing with financial abuse a...

22 Maalis 202219min

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