Part 3: How women can cope with stress during COVID-19
In this episode, Novant Health psychotherapist Soltana Nosrati speaks with writer Alicia Roberts about apps, books and web sites for managing stress and anxiety. In addition to the tips, Nosrati expla...
28 Loka 20209min
Part 2: How women can cope with stress during COVID-19
Novant Health psychotherapist Soltana Nosrati talks with writer Alicia Roberts about the stress working moms are facing. Roberts is a working mom with two teenagers at home during COVID-19, so she’s f...
21 Loka 202015min
Election driving you mad? Here's what to do.
Soltana Nosrati, a Novant Health psychotherapist, discusses what you can do to make political discussions helpful rather than hateful, and other steps you can take to relax heading into an important e...
16 Loka 202018min
Part 1: How women can cope with stress during Covid-19
In the first of a three-part series, Novant Health psychotherapist Soltana Nosrati speaks with writer Alicia Roberts about the stress women are facing and some smart strategies for coping.
12 Loka 202015min
Why getting a flu vaccination is important, especially during COVID-19
The flu vaccination isn’t something to skip or dread. You especially don’t want the flu if you’ve been infected with COVID-19, or vice versa. Novant Health's Dr. Charles Bregier explains why you shoul...
29 Syys 202017min
Is it the flu, a cold or COVID-19? An expert breaks down what you need to know.
Dr. Karan Shukla at Novant Health Randolph Family Medicine explains the differences and similarities between the flu, a cold and COVID-19. He also offers advice for the upcoming flu season, with a str...
4 Syys 202014min
Episode 5: The Lauren Warden story. 'My scars are proof that I'm still here.'
A week after her final brain surgery procedure, Lauren Warden said ‘My scars are proof that I’m still here.’ In this final episode Lauren shares what surprising thing happened after she got home and s...
14 Elo 202010min
Episode 4: The Lauren Warden story. 'Always choose to fight.'
In episode four of five, we caught up with Lauren Warden one day after her brain surgery in the intensive care unit at Novant Health Forsyth Medical Center. It was there that she told us for the first...
14 Elo 202010min
