Nuance Needed

Feeling overwhelmed by the political moment and unsure how to channel your anxiety into meaningful action? In this conversation with political content creator Amanda Nelson (@amandasmildtakes), she an...

2 Syys 202557min

What's the line between self-expression and conformity when it comes to how we present ourselves? Per usual, we have no definitive answers, but we honestly dive into the complex world of beauty standa...

26 Elo 202557min

The world is burning, are you allowed to feel joy? In this episode, we dive into the complex balance between staying informed and protecting your mental health, inspired by Taylor Swift's latest caree...

19 Elo 20251h 6min

We tried to stay out of this one, we REALLY DID. But when a 50+ part TikTok series about a woman falling in love with your psychiatrist becomes the perfect storm of everything wrong with social media,...

14 Elo 20251h 7min

Tired of feeling anxious about every friendship interaction? In this episode with friendship expert Danielle Jackson, we're breaking down how to actually connect without all the overthinking. In conve...

12 Elo 20251h 6min

Tired of waiting for the "right" circumstances to start living your life? In this episode, we're diving into the difference between being alone and being lonely—and why your solo season might be exact...

5 Elo 202544min

Sam reflects on the finite nature of time and how witnessing death as a hospital worker has shaped her perspective on living boldly. She challenges listeners to examine how they're actually spending t...

31 Heinä 202511min

So many people say you need to process your emotions. But WTF does this mean and how do you actually do it? In this solo episode, Amanda dives deep and explains her 6 step method that walks you throug...

29 Heinä 202542min