Nuance Needed

In this episode, we're unpacking why everything from nail polish to dating behavior now needs its own branded term and how that's making us more paranoid and less equipped to handle real life. This ep...

10 Helmi 49min

It seems like everyone on the internet is obsessed with the idea that we are over-therapized! We decided to dig in on this topic while also exploring the difference between intellectualizing, ruminati...

3 Helmi 58min

Is “excellence” just another word for hustle culture nonsense now?In this episode, Amanda sits down with Brad Stulberg to reclaim effort, care, and ambition from the internet grifters who ruined them....

29 Tammi 45min

When the political landscape feels chaotic, exhausting, and impossible to control, staying grounded is very important. This episode is a real-time case for why routines, not reinvention, are what actu...

27 Tammi 44min

Why do celebrations surrounding weddings bring out so much stress, pressure, and weird tension in friendships? Today we’re talking about bridal showers, bachelorettes, weddings, and how these mileston...

20 Tammi 1h 6min

In this episode, we’re digging into friend groups, friendship breakups, and how therapy-speak and social media are hurting us.In conversation, we discuss: The Ashley Tisdale article calling out toxic ...

13 Tammi 1h 9min

Why does influencer culture feel so exhausting—for everyone? In this episode, Amanda and Sam get honest about what influencer culture has turned into, why both creators and consumers are burned out, ...

6 Tammi 52min

In this candid episode, therapists Sam and Amanda discuss Sam's recent experience with a Tiktok going viral. After posting about friendship and flaking culture, Sam faced unexpected backlash leading t...

30 Joulu 202551min