Nuance Needed

What does it mean to love someone and resent them at the same time? In this episode, Sam shares what it's been like to grow up alongside her brother Alex, who has a severe disability, and how thirty-t...

7 Loka 202544min

What if the mental health crisis starts with how we learned to read? Dr. Jennifer Weber reveals the shocking connections between educational practices and our collective inability to process informati...

30 Syys 202540min

We've all seen the posts: "That's trauma." But the truth is less straightforward. Today we're unpacking the complex reality of trauma—what it actually is, how it differs from PTSD, and why understandi...

23 Syys 20251h 7min

We started talking about building community but ended up discussing personal transitions, knowing when to make big changes, and trusting yourself through those decisions. In conversation, we explore: ...

16 Syys 202555min

We're unpacking the internet's reaction to Sabrina Carpenter's "Man's Best Friend" album cover - which sparked intense debate about feminism, sexuality, and artistic expression. In conversation, we ex...

11 Syys 202554min

If you want to feel less anxiety, the key is acceptance and tolerance rather than trying to eradicate it! In conversation, we discuss * The difference between feeling anxious and having generalized an...

9 Syys 202558min

Tired of analyzing your way to nowhere? In this pep talk with Sam she shares about the concept of messy consistency aka how to break free from perfectionist paralysis and actually start building the l...

4 Syys 202511min

Feeling overwhelmed by the political moment and unsure how to channel your anxiety into meaningful action? In this conversation with political content creator Amanda Nelson (@amandasmildtakes), she an...

2 Syys 202557min