Nutrition Diva

Behavioral economist and bestselling author Dan Ariely shares his research on what really motivates people to make positive changes and how a scale that doesn't show your weight can help you slim down...

16 Tammi 201816min

Up to 25% of people who take antidepressants report significant weight gain. Is there anything you can do to fight back? Read the transcript at http://www.quickanddirtytips.com/health-fitness/mental-h...

9 Tammi 20189min

What were the best nutrition tips, ideas, and products of the year? Nutrition Diva looks back over 2017 and picks out the highlights.Read the transcript at http://www.quickanddirtytips.com/health-fitn...

26 Joulu 20177min

Nonstick pans allow you to cook with less oil and clean-up is a breeze. But most nonstick pans are coated with Teflon. Does that make them unsafe? Read the transcript at http://www.quickanddirtytips.c...

19 Joulu 20177min

New moms often worry about whether they are producing enough milk for baby, and there are a slew of products that claim to help. But do they? Nutrition Diva takes a look at the evidence. Read the tran...

12 Joulu 20175min

This over the counter weight loss supplement has some solid research to back it up. But it's probably too soon to declare victory over obesity. Read the transcript at http://www.quickanddirtytips.com/...

5 Joulu 20177min

A recent study suggests that pesticides in produce may interfere with your chances of getting pregnant. Nutrition Diva puts the news in perspective with some practical advice on how to minimize your r...

14 Marras 20177min

A new fad being promoted by various health and wellness gurus promises an astonishing list of benefits. Is there any truth to the hype?Read the transcript at http://www.quickanddirtytips.com/health-fi...

31 Loka 20176min