Nutrition Diva
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(842)

293 ND Vitamin E: Are You Getting What You Need?

293 ND Vitamin E: Are You Getting What You Need?

Only one in ten Americans gets enough Vitamin E. With Nutrition Diva's expert tips, you can be the one. Enter the Summer Book Club Sweepstakes: http://bit.ly/1p7Z8pk. See the website for the transcrip...

22 Heinä 20146min

292 ND Nutritious Options for Liquid and Soft Diets

292 ND Nutritious Options for Liquid and Soft Diets

Sore teeth? Nutrition Diva shows you how to get the nutrition you need--and plenty of flavor--when you can only eat soft or liquid foods.New to Nutrition Diva? Check out our special Spotify playlist f...

16 Heinä 20146min

291 ND Can Soylent Replace Food?

291 ND Can Soylent Replace Food?

A new product claims to make eating a thing of the past. Are you ready for life without food? Read the transcript: http://bit.ly/1jqq6JvNew to Nutrition Diva? Check out our special Spotify playlist fo...

8 Heinä 20148min

290 ND What Does Nutrition Diva Eat?

290 ND What Does Nutrition Diva Eat?

Like you, Nutrition Diva lives in the real world - the one that includes surprise pizza parties and other unforeseen developments. Here's how the ultimate nutrition expert navigates through the twists...

1 Heinä 20147min

288 - Are Some Calories More Fattening Than Others?

288 - Are Some Calories More Fattening Than Others?

Nutrition Diva's take on the quality vs. quantity debate. Read the transcript: http://bit.ly/1pSnPVtNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes ...

17 Kesä 20146min

287 ND How (Not) to Increase Your Potassium Intake

287 ND How (Not) to Increase Your Potassium Intake

Most of us need to get more potassium but supplements are not the answer. Here's why....New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by o...

10 Kesä 20145min

286 ND What Is Fructose Malabsorption?

286 ND What Is Fructose Malabsorption?

Fruit is a usually healthy choice but for those with fructose malabsorption, the wrong kind of fruit (or too much of it) can cause painful consequences. Nutrition Diva explains how to deal with fructo...

3 Kesä 20146min

285 ND What to Eat for Gorgeous Skin

285 ND What to Eat for Gorgeous Skin

Nutrition tips that will keep your skin looking great at any ageNew to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herse...

27 Touko 20147min

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