284 ND Hidden Sources of Pesticide Exposure
It's a good idea to mimimize your exposure to pesticides. But you might be surprised to find out where they are (and aren't) lurking.New to Nutrition Diva? Check out our special Spotify playlist for a...
20 Touko 20146min
283 ND How Food Affects Mood (Part 2)
The second part in the series on how food and mood are connected. Learn which nutrients help fight depression and how psychology can help fight obesity.Nutrition Diva is hosted by Monica Reinagel, MS,...
13 Touko 20146min
282 ND How Food Affects Mood (Part 1)
Can eating carbs boost your mood? How dangerous is it to "self-medicate" with food? The Savvy Psychologist joins Nutrition Diva in the first of a two-part series.Nutrition Diva is hosted by Monica Rei...
6 Touko 20146min
281 ND How Much Weight Should You Gain During Pregnancy?
Pregnancy isn’t an excuse to stop paying attention to your weight—but it’s also not a time to obsess about staying thin. Nutrition Diva has your guide to gaining a healthy amount of weight (both for y...
29 Huhti 20145min
280 ND Breaking News on Protein and Aging
Although high protein diets are all the rage, those who need protein the most aren't getting enough. Find out if you're at riskNew to Nutrition Diva? Check out our special Spotify playlist for a colle...
22 Huhti 20145min
211 ND How to Overhaul Your Diet
What Habits Should You Change First to Rebuild a Healthy Diet?New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself...
8 Huhti 20147min
278 ND Soil-Based Organisms
Probiotics are all the rage these days. But some claim that the friendly bacteria found in dirt are even more beneficial than those found in foods.New to Nutrition Diva? Check out our special Spotify ...
2 Huhti 20147min
277 ND Can Whole Milk Keep You Thin?
A slew of recent research suggests that the old advice to avoid high-fat dairy may be wrong. High-fat dairy products appear to help keep you leaner. Nutrition Diva takes a closer look at this apparent...
25 Maalis 20148min
