OCD Recovery
Terveys ja hyvinvointi

OCD Recovery

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(2020)

Wanting To Recover From OCD Is Not Enough

Wanting To Recover From OCD Is Not Enough

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

6 Tammi 54s

Full OCD Recovery: OCD Spike Has Two Parts To It

Full OCD Recovery: OCD Spike Has Two Parts To It

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

6 Tammi 2min

Think Back To The Last OCD Reassurance

Think Back To The Last OCD Reassurance

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

5 Tammi 1min

Each New OCD Situation Is A Lesson

Each New OCD Situation Is A Lesson

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

5 Tammi 37s

OCD Is Not Complicated At It's Core

OCD Is Not Complicated At It's Core

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

5 Tammi 58s

Full OCD Recovery: Get Angry At OCD To Help Your Recovery

Full OCD Recovery: Get Angry At OCD To Help Your Recovery

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

5 Tammi 2min

OCD Is Jumping From Topic To Topic

OCD Is Jumping From Topic To Topic

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

4 Tammi 51s

Prepare Yourself For The OCD Thoughts

Prepare Yourself For The OCD Thoughts

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD ...

4 Tammi 53s

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