
Kumbhaka: The Yogic Art of Breath Retention Explained & Patanjali's Gateway to Samādhi
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10 Touko 33min

Simon Borg-Olivier: A Masterclass in the Yoga Almost No One Teaches
PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) — yoga ph...
3 Touko 1h 20min

Hridaya - The Spiritual Heart: Beyond Emotion, Into the Cave of Awareness
PRACTICE WITH US✦ Sadhana Sangha - 5 practices per month, asana workshops, subtle body techniques, Yoga Sūtra translationhttps://practice.omsom.yoga/365-sadhana-sandha/join✦ OmSom App (free) — yoga ph...
26 Huhti 41min

What Yoga Actually Says About the Mind | Citta Vritti Nirodhah
PRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri La...
19 Huhti 30min

Vyana Vayu: The Prana That Holds Everything Together
PRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri La...
12 Huhti 26min

Patanjali's Definition of Mastery Is Not What You Think | Sukham Asanam Explained
PRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri La...
5 Huhti 22min

The Practice that Reveals Your Real Self | SVĀDHYĀYA
PRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri La...
22 Maalis 50min

Resistance is the Doorway: Tapas in Real Life
PRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri La...
15 Maalis 33min



















