Om Som Yoga + Ayurveda Podcast

Brahmana: When Calming Down Is the Wrong Advice

PRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri La...

8 Maalis 26min

The Energetic Seals of Hatha Yoga & The Gateway to Sushumna | Bandha Explained

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharma https://practice.omsom.yoga/asana-sadhana-dharma-oto200 Hr Yoga Teacher Training Sri ...

1 Maalis 38min

Indu Arora on Soma, Samadhi & the Promise of Yoga

PRACTICE WITH INDU IN MELBOURNE:https://indu-arora.mykajabi.com/yoga-nidra-australiaPRACTICE WITH US:365 Sadhana Sanghahttps://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahtt...

22 Helmi 1h 3min

Why Yoga Plateaus Happen & How Spanda Unlocks Them

PRACTICE WITH US:365 Sadhana Sangha ⁠⁠⁠https://practice.omsom.yoga/365-sadhana-sandha/join⁠⁠⁠100 Hr Asana Sadhana Dharma ⁠⁠⁠https://practice.omsom.yoga/asana-sadhana-dharma-oto⁠⁠⁠200 Hr Yoga Teacher T...

15 Helmi 30min

The Yogic Secret to Balance: Samāna (Not More Effort)

PRACTICE WITH US:365 Sadhana Sangha ⁠⁠https://practice.omsom.yoga/365-sadhana-sandha/join⁠⁠⁠100 Hr Asana Sadhana Dharma ⁠⁠⁠https://practice.omsom.yoga/asana-sadhana-dharma-oto⁠⁠⁠200 Hr Yoga Teacher Tr...

8 Helmi 31min

Lahiri: Undulating Movement Through the Spine

PRACTICE WITH US:365 Sadhana Sangha ⁠⁠https://practice.omsom.yoga/365-sadhana-sandha/join⁠⁠100 Hr Asana Sadhana Dharma ⁠⁠https://practice.omsom.yoga/asana-sadhana-dharma-oto⁠⁠200 Hr Yoga Teacher Train...

1 Helmi 28min

An Ayurvedic Conversation on Grounding Vata with Myra Lewin

PRACTICE WITH US:365 Sadhana Sangha⁠https://practice.omsom.yoga/365-sadhana-sandha/join⁠100 Hr Asana Sadhana Dharma⁠https://practice.omsom.yoga/asana-sadhana-dharma-oto⁠200 Hr Yoga Teacher Training Sr...

25 Tammi 47min