On The Mend

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.


Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.


This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.

Hosted on Acast. See acast.com/privacy for more information.

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How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science

How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science

Author and mindset coach Maya Raichoora joins Matt to unpack the power of self-image, mindset, and transformation. She reveals why success often crumbles without inner change, and how becoming the per...

6 Loka 202557min

What’s Really Going On With the Busted vs McFly Tour | Matt Willis

What’s Really Going On With the Busted vs McFly Tour | Matt Willis

In this solo episode, Matt Willis takes listeners behind the scenes of life on tour in “Backstage Battle.” Beyond the excitement of performing, he opens up about the real challenges he faces, managing...

29 Syys 202531min

The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey

The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey

This week’s guest is Larry Lamb, the beloved actor and storyteller who brings a lifetime of wisdom to the table. Known for his warmth and humor, Larry reflects on aging, resilience, and the simple yet...

22 Syys 202543min

"I Needed To Recover First To Become A Good Dad" | Matt Willis on Parenting & the Shame of Addiction

"I Needed To Recover First To Become A Good Dad" | Matt Willis on Parenting & the Shame of Addiction

In this solo episode, Matt Willis reflects on parenting through the lens of recovery in “The Parent I’m Trying To Be.” With honesty and vulnerability, he shares how fatherhood has shaped his growth, f...

15 Syys 202527min

Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE

Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE

Deryck Whibley joins Matt for a powerful and unfiltered conversation about addiction, recovery, and the lessons hidden in life’s hardest moments.The singer-songwriter opens up about why he chose to wr...

8 Syys 202553min

Matt Willis: Fearing Failure, Self-Sabotage and Relapse

Matt Willis: Fearing Failure, Self-Sabotage and Relapse

What if failure was the key to success?In this solo episode, Matt Willis opens up about his own fear of failure, from the nerves of launching a new season to the deeper anxieties that have shaped his ...

1 Syys 202517min

What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story

What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story

This week's guest is Gary Stevenson, a former top trader who knows firsthand what happens when success becomes an addiction. At the height of his career, he was winning big, but behind the scenes, his...

25 Elo 202551min

What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted

What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted

In this raw solo episode, Matt Willis shares the untold side of his journey, from Busted fame to hitting rock bottom, and why real recovery only began when he stopped trying to do it alone.Matt opens ...

18 Elo 202524min

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