On The Mend

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.


Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.


This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.

Hosted on Acast. See acast.com/privacy for more information.

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How Alcohol Took Over My Life | Tubes

How Alcohol Took Over My Life | Tubes

This week’s guest is Peter “Tubes” Dale, someone who knows how quickly things can unravel when drinking, shame, and identity start feeding off each other. Known publicly as the funny one, the lad who ...

5 Tammi 55min

The Truth About Ruby Wax’s Mental Health Crash

The Truth About Ruby Wax’s Mental Health Crash

Ruby Wax has spent decades making people laugh, but this conversation is about what happens when the jokes stop working.In this episode, Ruby speaks with rare honesty about living with depression, rel...

29 Joulu 202521min

I Looked High-Functioning - I Was Falling Apart | Jordan Stephens

I Looked High-Functioning - I Was Falling Apart | Jordan Stephens

This week on On The Mend, I’m sitting down with Jordan Stephens, someone who knows exactly how quickly life can unravel when addiction, shame, identity, and survival all get mixed together. From the o...

22 Joulu 202523min

The Trigger Behind Roxie Nafousi’s Manifestation Journey

The Trigger Behind Roxie Nafousi’s Manifestation Journey

Roxie Nafousi joins Matt for a powerful and deeply personal conversation about addiction, healing, and the long journey toward self-worth. She speaks candidly about how her search for confidence and b...

15 Joulu 202541min

The Night Scott Thomas Knew He Had to Change

The Night Scott Thomas Knew He Had to Change

This week’s guest is Scott Thomas, whose journey to sobriety has become a powerful example of how one person’s change can transform the lives of many. By being open about his struggles and creating a ...

8 Joulu 202549min

How One Night at Home Changed Russell Kane's Life Forever

How One Night at Home Changed Russell Kane's Life Forever

This week’s guest is Russell Kane, the award-winning comedian and writer whose life and work span far beyond the stereotypes people often place on him. Despite growing up with expectations about who h...

1 Joulu 20251h 5min

Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane

Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane

In this solo episode, Matt Willis opens up about his past and the years spent in active addiction. He talks candidly about the contrast between public success and private struggle, the exhausting effo...

24 Marras 202542min

 Rosie Jones: Being Disabled, Ridiculed and Attacked

Rosie Jones: Being Disabled, Ridiculed and Attacked

Comedian, writer and actress, Rosie Jones, brings her trademark honesty, humour, and heart to a conversation about difference, self-acceptance, and finding strength in vulnerability. She talks openly ...

17 Marras 20251h 4min

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