One for the Road: The Quit Drinking Podcast

One for the Road: The Quit Drinking Podcast

One for the Road is the quit drinking podcast hosted by David Wilson — accredited sobriety coach, speaker, and the voice behind @SoberDave. Each week, David sits down with inspiring guests from all walks of life who have changed their relationship with alcohol, chosen an alcohol-free lifestyle, and found a new path forward.


Whether you're sober curious, just starting your quit drinking journey, taking a break from alcohol, or deep into long-term sobriety, this podcast meets you where you are. Guests share raw, honest stories of addiction recovery, mental health struggles, peer pressure, and the life-changing decision to stop drinking — along with the joy, freedom, and community waiting on the other side.


Topics covered include: how to quit drinking alcohol, staying sober in social situations, sobriety motivation, building an alcohol-free life, sober living tips, overcoming alcohol dependency, mental health and sobriety, and finding support in the sober community.


If you're looking for a sobriety podcast packed with real stories, practical tools, and sober inspiration — One for the Road is your companion for the journey.


Connect with me anytime: www.davidwilsoncoaching.com

Hosted on Acast. See acast.com/privacy for more information.

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Sober At 20: Steve Flynn Of The Happy Pear On Quitting Drinking

Sober At 20: Steve Flynn Of The Happy Pear On Quitting Drinking

Steve Flynn was 20, deep in Irish rugby-lad culture, and proud to tell his granny he was going out to get drunk. He hadn't kissed a girl sober. He didn't really know who he was outside the pub.Then hi...

4 Touko 202251min

Grey Area Drinking In Midlife: Kelly Burkhart Quits Wine

Grey Area Drinking In Midlife: Kelly Burkhart Quits Wine

Kelly Burkhart looked like she had it all. Healthy food business, two teenage kids, marriage, the lot. From the outside, perfectly on point.Inside, she was climbing into bed at 11.30pm with a triple g...

27 Huhti 202255min

The King Of Weed Got Sober: Ryan Phillips's Story

The King Of Weed Got Sober: Ryan Phillips's Story

At his peak Ryan Phillips was pulling in half a million dollars a week in cash, buying 80% of the marijuana in British Columbia. National Geographic called him the King of Weed.It started at 19 with a...

20 Huhti 20221h 9min

Five Years Sober: Bryony Gordon On Why Sobriety Isn't A Cure

Five Years Sober: Bryony Gordon On Why Sobriety Isn't A Cure

Bryony Gordon is a Telegraph columnist, the author of The Wrong Knickers, Mad Girl and Glorious Rock Bottom, the founder of Mental Health Mates, and nearly five years sober.She takes Dave through it. ...

13 Huhti 202255min

James Veck-Gilodi on Quitting Drinking, Blackouts + Music Industry Riders

James Veck-Gilodi on Quitting Drinking, Blackouts + Music Industry Riders

James Veck-Gilodi is the lead singer-songwriter of Deaf Havana, with three top-ten albums, a top-five record, headline shows at Brixton Academy and tours with Kings of Leon behind him. He played almos...

6 Huhti 202250min

How Sobriety Unlocked His Career: Philip Barantini

How Sobriety Unlocked His Career: Philip Barantini

Philip Barantini moved to London at 17. He was on Dream Team, then Band of Brothers as the youngest cast member, then Ned Kelly. He had free Soho House membership, a driver, and a 5am bedtime. Then th...

30 Maalis 202248min

Sober After 27 Years Of Drinking: Cat Sims's Story

Sober After 27 Years Of Drinking: Cat Sims's Story

Cat Sims got blackout drunk at 13 and her parents thought it was funny. She'd been drinking that way ever since, mostly with people who drank that way too. By her thirties she'd figured out she could ...

23 Maalis 202256min

Sober spring special with Richard Piper

Sober spring special with Richard Piper

Thanks for joining me for this bonus sober spring special of One For The Road.Today’s episode is with Richard Piper, CEO of Alcohol Change UK.We discuss Stigma, Sober shaming and the start of Sober Sp...

9 Maalis 202231min

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