From awkward to authentic: boss the small talk Ep 76
Today Amira’s talking about all things small talk. Whether it's a love hate relationship or more hate hate relationship, there’s a reason you need to be doing it and doing it well! New job? First dat...
12 Kesä 202330min
Balancing Life: Navigating Work, Therapy, and Building Community w/ Lucy Sesto Ep75
Lucy Sesto, former Great Britain Acrobatic Gymnast turned yoga teacher is on a mission to make movement as accessible as possible for everyone. She guides her students to explore their practice on the...
8 Kesä 20231h 7min
Turning the inner imposter into your cheerleader Ep 74
Today Amira’s breaking down the commonly used phrase, Imposter Syndrome so you can understand where, why and how it’s showing up in your life and probably taking over. You might be surprised to know t...
5 Kesä 202327min
Miles Nazaire: Beyond "Made in Chelsea" Ep 73
Today I’m joined by Made in Chelsea (MIC) star Miles Nazaire. Whilst he may be most known for his role in the hit reality show, he also has a few other strings to his bow. He is one half of the new po...
1 Kesä 20231h 15min
Communicating through your love life and how to get it right Ep 72
It’s the first episode back of Season 4 and Amira is kicking off this season answering your dating and relationship dilemmas. Navigating your love life post pandemic, in the digital world can feel cra...
29 Touko 202332min
Regulate your nervous system to change the way you communicate w/ Anna the Anxiety Coach Ep 71
Today I am joined by expert Anna also known as The Anxiety Coach. Anna is a qualified counsellor specialising in anxiety. She supports women to come home to themselves and befriend their nervous syste...
3 Helmi 20231h 10min
8 Bad communication habits to drop Ep 70
It’s the last solo episode of the season and Amira’s sharing 8 unhealthy communication habits you’re going to want to drop this year. Understanding the communication habits you have that simply aren...
31 Tammi 202329min
The Art of Conscious Communication for Men w/ Jem Fuller Ep 69
Today I am joined by the wonderful Jem Fuller who is a trusted advisor and coach to CEO’s and senior leadership teams across the government, private and not-for-profit sectors. He helps create more mi...
27 Tammi 20231h 10min
