Operation Tango Romeo, the Trauma Recovery Podcast

Operation Tango Romeo, the Trauma Recovery Podcast

Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

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Jaksot(371)

Ep# 106 The Power of Connection

Ep# 106 The Power of Connection

Covid has us more disconnected than ever. Here is why we yearn for connection, and why disconnection is so painful.

10 Touko 202112min

Ep# 105. Three simple, but not easy steps to recovery

Ep# 105. Three simple, but not easy steps to recovery

1. Know Yourself 2. Love Yourself 3. Act Accordingly Seems simple...right? Well, it is simple, but that doesn't mean it's easy. It's TOUGH dang work! I can promise you though, if you are able to m...

6 Touko 202110min

Ep# 104. Why is Dad so Mad?

Ep# 104. Why is Dad so Mad?

It's a GREAT children's book by Seth Kastle, and an important topic. In this episode I talk about the science of WHY dad is so mad, and share some helpful tools to mitigate that. For a full show li...

4 Touko 202124min

Ep# 103. What is a "Veteran"?

Ep# 103. What is a "Veteran"?

The question of "what is a Veteran" has come up many times in my life. One Uncle thought I was "too young" to be a Veteran....even though when he said that was 11 years after when I was in a war. D...

26 Huhti 202115min

Ep #102 Dr. Kim Bynum, Operation New Uniform

Ep #102 Dr. Kim Bynum, Operation New Uniform

https://www.linkedin.com/company/operation-new-uniform/ https://onuvets.org/ Operation New Uniform™ (ONU), founded in 2014, has established itself as a trendsetter in the veteran service organization ...

15 Huhti 202137min

Ep #101 Greg S. Reid, The Millionaire Mentor

Ep #101 Greg S. Reid, The Millionaire Mentor

https://www.facebook.com/Dr.GregReid www.secretknock.co One of the worlds TOP experts on mindset shares some very valuable insight that we can all benefit from.

13 Huhti 202119min

Ep. #100!!!! Theo Fleury, NHL Superstar joins me in studio to celebrate this amazing milestone!

Ep. #100!!!! Theo Fleury, NHL Superstar joins me in studio to celebrate this amazing milestone!

From hockey fights, to playing Hockey in Ireland, Theo covers a LOT of cool ground with fun stories. AND we talk about Trauma Recovery. The do's and don'ts. I skirted the conversation about polit...

12 Huhti 20212h 1min

Ep #99. Michelle Rempel-Garner, Health Critic for the Official Opposition of Canada

Ep #99. Michelle Rempel-Garner, Health Critic for the Official Opposition of Canada

This episode was sponsored by Global Specialized Safety Inc. Safe by choice, not by chance Michelle Rempel is married to an American Army Veteran who was injured by PTSD. And...she is the health cr...

9 Huhti 202123min

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