Orthodox Health

What does it mean to truly care for your body, mind, & soul in a way that aligns with Christ? Orthodox Health explores the timeless wisdom of the Orthodox Church in cultivating holistic well-being—spiritually, physically, & mentally. Join your hosts as we dive into topics like fasting, nutrition, exercise, prayer, & overcoming modern health pitfalls through an Orthodox Christian lens. With guest interviews, theological insights, & practical applications, this podcast helps you break free from the consumer-driven health industry & reclaim a balanced, faith-centered life.

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Jaksot(68)

Fasting & Feasting: Orthodox Christian Nutrition Principles

Struggling to know what & how to eat?In this episode of Orthodox Health, Dr. Michael Christian & John dive deep into the ancient wisdom of fasting & feasting through the lens of Orthodox Christian tra...

31 Maalis 202539min

Prayer, Stress, & The Nervous System

In this episode, Dr. Michael Christian & John explore various aspects of health from an Orthodox Christian perspective. They discuss the health benefits of prayer on the nervous system, effective pray...

24 Maalis 202557min

Fasting: A Spiritual & Physical Detox

In this episode, hosts, Dr. Michael Christian & John, explore the multifaceted nature of fasting within the context of Orthodox Christianity, emphasizing the spiritual, physical, & communal aspects. T...

10 Maalis 202542min

An Orthodox Christian Approach to Health & Wellness

In this episode hosts, Dr. Michael Christian & John, explore the intersection of Orthodox Christianity & holistic health, emphasizing the importance of caring for the body, mind, & spirit. They discus...

3 Maalis 202540min