Normatec | Coffee Talk with Mike and Eric
This week on coffee talk we talk Normatec leg sleeves. This unique tool is a great way to recover from a hard workout. We learn a bit about this tool and why it's important to flush out all the metabo...
12 Maalis 202116min
Running Anxiety | Episode 103
On the 103rd episode of Our Run Club the podcast we chat a little bit about running anxiety. Whether you are just starting out and are feeling a bit anxious about your ability or you've been at it for...
8 Maalis 202123min
Reality Check | Episode 102
Sometimes you gotta look yourself in the mirror and give yourself a reality check. We're taking this weeks episode to do just that. We runners sometimes find it hard to get up off the couch and get ou...
1 Maalis 202120min
Workouts | Episode 101
This week in Our Run Club 101 we chat all about workouts. We have some pals on social media who suggested some great ideas and our boy suggested we talk about some of our best go-to bang for your buck...
22 Helmi 202128min
Recovery | Episode 100
For episode 100 we shot a question out to Our Run Club fans for some ideas on what to talk about, we got a bunch of suggestions but we settled on recovery runs and recovery in general. We get a little...
15 Helmi 202127min
Who Do I See? | Coffee Talk with Mike and Eric
This week on Coffee Talk we chat all about who to see when running injuries pop up. Do I head to the PT? Do I head to the Chiro? Do I head to my Primary Care? An Ortho? What are these folks all about...
12 Helmi 202123min
Winter Blues Two
We got ourselves another snow storm here in Southern New England and we're feeling like we've got another bout of the Winter blues. So we thought we'd commiserate about running in the Winter months an...
8 Helmi 202127min
Documenting the Run | Episode 98
This week Razor and Eric chat all about ways to document the run. Some folks use Strava, some folks use Garmin watches, other use social media and still more will use good old fashion pen and paper. T...
1 Helmi 202119min
