
Answering Your Questions! - Social Challenges
This episode explores the ways childhood trauma survivors often feel left out in friendships and social situations, and how those early family patterns show up in adult connections. Topics include: St...
15 Syys 202515min

Stop Fawning with Dr. Ingrid Clayton
In this episode, Patrick sits down with Dr. Ingrid Clayton to unpack fawning, the often-missed, deeply relational trauma response: why “people-pleasing” isn’t what it seems, how power dynamics shape i...
9 Syys 20251h 10min

Healing From Toxic Mothers
This episode explores in-depth how emotionally immature or abusive mothers impact their sons long into adulthood. Keep an eye out for two more parts of this series! Topics include: Feeling triggered ...
8 Syys 202558min

Toxic Fathers & The Daughters They Leave Behind
Toxic Fathers & The Daughters They Leave Behind I hope this episode was helpful and or thought provoking for you. Please like, follow or comment w/questions. For in depth journal prompts, subscribe ...
16 Heinä 202544min

Why You’re Stuck with C-PTSD (And How to Heal)
Why Your C-PTSD Isn't Getting Better Topics covered: sense of self, childhood trauma, DSO, CPTSD, PTSD, relationship problems, emotional triggers, psychology, assessment, measurable goals, journal pro...
9 Heinä 202519min

Hidden Psychology of Star Wars (Feat. C3PO)
In this episode I cover the mental health personality of a Star Wars character C-3P0. Other Star Wars mental health mentions: K-2S0, gonk droid, Luke Skywalker, Andor, Mon Mothma, Empire Strikes Back,...
2 Heinä 202521min

Triggered Parents Make Triggered Kids
Our biggest fear is that we’re failing our children somehow.” If you’re worried—because most parents are—this video will help you approach that fear with compassion and clarity. In this video, you’l...
8 Touko 202526min

Is It Anxiety or Childhood Trauma?
Anxiety rarely shows up without a backstory. In this video, I’m diving deep into how childhood trauma — especially experiences rooted in neglect and abuse — can shape the anxiety many of us struggle w...
30 Huhti 202522min



















