Mads Tömörkènyi – Becoming the Best Version of Ourselves
“Breathing is 50% of movement. Movement is everything.”On the latest edition of the Oxygen Advantage podcast, Patrick and Daniel are joined by Mads Tömörkènyi, Copenhagen-based author and scientific r...
13 Joulu 202258min
Susanna Søberg – Chilling Ourselves to Boost Metabolism
“You cannot study this without trying, so you have to get into the water.” On this edition of the Oxygen Advantage® Podcast, Patrick and Daniel are joined by research scientist, cold immersion special...
13 Joulu 202257min
Michael Boyle – Strength and Conditioning and How It Evolves
“It’s athlete preparation… I’ve been doing this for 40 years and I’m still learning.”This week on the Oxygen Advantage® Podcast, Patrick and Daniel are joined by lecturer, trainer, author and widely c...
13 Joulu 202256min
Lucas Rockwood - Hard Yoga equals Easy Life
“When you understand the principles of what you’re actually doing with your nervous system, it’s just a lot more straightforward.”This week on the OA Podcast, Patrick and Daniel speak with yoga master...
27 Syys 202254min
James Cannings - An Optimistic View at the Future of Sustainable Business
James Cannings “Kids are growing up and are now coming into the workforce. And in another ten years they're gonna make up a big part of that workforce and they're angry.”In this week’s episode, Patric...
27 Syys 202255min
Todd Herman - Global Leader in Peak Performance
“If you are terrified of vulnerability, best of luck having mental toughness.”This week on the OA podcast Patrick and Daniel are joined by author, coach and mentor Todd Herman who trains and educates ...
27 Syys 20221h 6min
Paul Laursen - High Intensity Interval Training
“There are three main physiological targets that you can hit when you do any sort of training session; Aerobic Target, Anaerobic Target and Neuromuscular Target.”This week on the OA podcast Patrick an...
27 Syys 20221h 2min
James Newbury - CrossFit
“I love to work hard, but for me it was more about making sure I could fortify myself.”In this week’s episode, Patrick and Daniel are joined by elite Australian CrossFit athlete and author James Newbu...
23 Syys 20221h 9min
