Being SEEN: Tips from A-List Publicist
Why being seen is the future and making yourself visible is asinine. Plus the real story of what identity I let go of + what I chose to step into + how Charlize Theron helped me along the way. Be see...
14 Elo 202114min
Self-Mastery for Perfectionists
Join me as I simplify the 7 key areas of Self-Mastery and break down how to gauge whether you have a low, moderate or high level of self mastery.If you're a perfectionist who wants to go from great to...
4 Elo 202112min
Creating More Time (no matter what)
This simple tool will help you create more time and take control over your time, so you can experience time affluence instead of time poverty. Hear the exact coaching that immediately transformed 1 t...
30 Kesä 202117min
How To Stop Procrastination (before it starts)
Perfectionist high performers don’t procrastinate in the same ways as everyone else. Instead of sitting on the couch watching Ducktales we procrasti-work, procrasti-clean or procrasti-learn. This can ...
23 Kesä 202119min
Fight Flight Freeze
How fight, flight, freeze shows up for overachievers and perfectionists. This episode explores your vagus nerve in plain talk and gives you tools on how to calm yourself. By understanding the intricac...
16 Kesä 202124min
Post Traumatic Growth
Who's afraid of trauma? How acknowledging and embracing our own trauma leads to expansive growth. This is Post Traumatic Growth on steroids. If you're ready to take complete control over your entire ...
15 Kesä 202113min
All-or-Nothing Thinking
Are you an “all gas or breaks” person? Dichotomous thinking aka all-or-nothing thinking can be dangerous because of the escalating domino effect i.e. you either nailed the presentation or you messed t...
9 Kesä 202116min
Celeb Vibes Activated
Who the hell do they think they are? Find out what all megastars are thinking and how you can use celeb vibes to think better on purpose. Activate your star power and have it all: presence, peace, pro...
2 Kesä 202116min
