Perfectionism Rewired

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(263)

The Identity Crisis You Didn't Know You Had: How to Break Free and Own Your Truth

Is your professional self-identity in alignment with the potential you have inside? I'm sharing my own journey of going from cut throat PR Pro to owning it as the authority on Perfectionism Rewiring a...

28 Elo 202018min

Make Belief

Discover how to Make Belief in your daily life and why it’s so important for you to embody your identity as who you want to be, to create the results you're after. Find out the exact questions to ask ...

19 Elo 202017min

Minimalism + Getting Seductively Simple With Erika Lyremark

Today CLG is joined by the whip smart, minimalist fashionista (yes it's a thing!) and mastermind behind The Daily Whip, Erika Lyremark. Erika spent 9 years swinging around a stripper pole, went on to ...

12 Elo 20205s

Self-Advocacy In Your Career

Now is THE TIME to take control of your career and to advocate for maximum potential. There are enormous opportunities available to all of us, you just have to know where to look and get started.If yo...

6 Elo 202012min

Breaking All The Branding Rules with Sarah Ashman

Sarah is the artist formerly known as the pitch bitch. She's worked with everyone from Madonna to Amy Porterfield as well as beloved brands like Estée Lauder, Vogue Magazine and Mercedes Benz. Listen ...

29 Heinä 202030min

How To Own Your Expertise

Want to be a sought-after expert? Join CLG, former Visibility Expert for Gloria Steinem, Oscar-winning directors & Pulitzer Prize winners, as she delves into what an expert REALLY is.There’s a ton of ...

15 Heinä 202024min

First Stop To Extraordinary: Space Camp

MY VERY FIRST EPISODE: 3/5 Sacral Generator Courtney Love Gavin is full of hot takes and mic drops in this inaugural episode of Pretty Pretty Podcast. Join CLG as she walks you through the vision of ...

13 Heinä 202012min