The Truth About DIM: How Influencers Can F*ck Up Your Hormones
In this episode of the 'Fuck Around and Find Out' podcast, Savannah Berthelot discusses the misconceptions surrounding hormonal health, particularly in relation to perimenopause and the use of supplem...
4 Touko 20259min
How She Finally Carried a Pregnancy to Term After 4 Miscarriages
In this episode of 'Fuck Around and Find Out, Perimenopause Edition', Savannah Berthelot and Kayla McKinnon discuss the emotional and physical challenges women face during perimenopause, particularly ...
2 Touko 202518min
How HRT was holding her back from fat loss
SummaryIn this conversation, Angie shares her transformative journey from struggling with her health and fitness to achieving a balanced and empowered lifestyle. She discusses her initial doubts about...
23 Huhti 202533min
Let's Talk About Sex (or lack thereof) in Perimenopause
In this episode of the Fuck Around and Find Out podcast, Sav dives deep into the often unspoken challenges of perimenopause, addressing the emotional and physical impacts of hormonal changes on women....
14 Huhti 202517min
"Accountability" is Holding You Back
SummaryIn this episode, Savannah Berthelot discusses the true meaning of accountability in personal growth and fitness. She emphasizes that accountability is not about handholding or micromanagement, ...
9 Huhti 20258min
The Perimenopause Identity Shift
In this episode of the Fuck Around to Find Out podcast, Savannah Berthelot discusses the often-overlooked realities of perimenopause, emphasizing the hormonal changes that affect motivation and mental...
9 Huhti 202514min
