Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(119)

Lola Ross: Moods Are What Make Us Human

Lola Ross: Moods Are What Make Us Human

For the last episode in season 4 of Period Story podcast, I’m so excited for you to hear my conversation with Lola Ross, a fellow nutritionist and the co-founder of the amazing menstrual cycle and moo...

28 Tammi 202147min

Melissa Ramos: Never Trust Your Thoughts On A Tired Brain

Melissa Ramos: Never Trust Your Thoughts On A Tired Brain

I’m so excited for you to hear my conversation with Melissa Ramos, the founder of Sexy Food Therapy. Melissa and I had a fantastic conversation about her healing journey through ovarian cysts, very he...

14 Tammi 202149min

Nicola Rae-Wickham: Imperfection For The Win

Nicola Rae-Wickham: Imperfection For The Win

On this week’s episode of Period Story, I had a fantastic conversation with Nicola Rae-Wickham, the founder of A Life More Inspired. Nicola talks about the importance of being authentic, the power of ...

1 Tammi 202148min

Jenn Pike: Your Body Is Your Friend

Jenn Pike: Your Body Is Your Friend

I know I say this every week, but I am so excited for you to hear this episode of Period Story! I spoke with Jenn Pike, a functional nutritionist and medical exercise specialist and we had a wonderful...

24 Joulu 202047min

Arianna Radji-Lee: Talk About The Stuff That Is Scary, Uncomfortable and Embarrassing

Arianna Radji-Lee: Talk About The Stuff That Is Scary, Uncomfortable and Embarrassing

On today’s episode of Period Story, I am so happy to share my candid conversation with Arianna Radji-Lee, the founder of Pachamama London.We had a fantastic conversation about birth control, how Arian...

18 Joulu 202048min

Emma Mainoo: It's Courageous To Reach Out And Get The Help That You Need

Emma Mainoo: It's Courageous To Reach Out And Get The Help That You Need

On today’s episode of Period Story, I am so pleased to share my conversation with Emma Mainoo, the founder of Surviving Sundays.We had a fantastic conversation about mental health, how to get help and...

10 Joulu 202042min

Joyce Harper: I Want Women To Understand How Their Bodies Work

Joyce Harper: I Want Women To Understand How Their Bodies Work

On today’s episode of Period Story, I was so pleased to speak to Professor Joyce Harper. Joyce is the Professor of Reproductive Science at University College London in the Institute for Women’s Health...

3 Joulu 202046min

Jen Wright: Listen To Your Body When It Tells You To Rest

Jen Wright: Listen To Your Body When It Tells You To Rest

On today’s episode of Period Story, we have Jen Wright, who is a cyclical living mentor. She supports creatives working with their natural rhythms - menstrual, lunar, seasonal - as they build their sm...

26 Marras 202041min

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