Pharmaphobic

We start with a laugh about the DMV and reframe it into gratitude before diving into why we believe you have to know to grow. From CDC stats on chronic disease to our own shifts in training, we break ...

30 Syys 20251h 13min

We hit record to remind ourselves why we are here and what we are building together. In this one we revisit our mission, laugh about Maggie Moo auditioning as our future gym doggo, and then get practi...

23 Syys 20251h 7min

We switched up our routine and recorded on a Tuesday afternoon as we dug into two big experiments we are running on ourselves. We talk through why we both did GI MAP stool testing to see what our gut ...

16 Syys 20251h 8min

We sit down with regenerative farmer Jake Engelen to get real about why health starts with soil. We talk about how sourcing shapes nutrition, why seasonal eating matters, and how rotational grazing wi...

9 Syys 20251h 35min

In this episode of Pharmaphobic we sit down for a health variety show Oprah style minus the Illuminati. We dig into the wild reality of medical debt, overpriced prescriptions and why our healthcare sy...

2 Syys 202558min

In this episode of Pharmaphobic we dive into the reality that most Americans will spend nearly half their lives on prescription medications. We talk about how men are typically on prescriptions by age...

26 Elo 20251h 10min

We are diving into one of the most common questions we get - how to naturally boost testosterone and when (or if) TRT makes sense. From military workouts and CrossFit burnout to overtraining, stress, ...

19 Elo 20251h 5min

In this episode of Pharmaphobic, we’re diving into something big—depression and how it connects to what we eat, how we move, who we’re around, and how we live. We’re not here to shame anyone for takin...

12 Elo 20251h 8min