287. My Christmas Gift To You - A Proven Promo To Boost Your Studio Revenue
This episode is my Christmas gift to you: a done-for-you promo that will help you attract new clients, increase revenue, and make your current clients feel like the ultimate gift-givers. 🎁I'm releasi...
14 Joulu 202410min
286. All-time top 5 group reformer exercises, with Raphael Bender
The most versatile, valuable exercises to know (like the back of your hand) to master group reformer programming and teaching.Connect with me on Instagram: @the_raphaelbenderDownload a free course gui...
8 Joulu 202450min
285. Simple, Not Easy: What Separates Great Pilates Teachers, with Heath Lander and Raphael Bender
In this episode of Pilates Elephants, Raph sits down with Heath Lander to explore a surprising truth: great Pilates teaching is simple—but not easy.They discuss why simplicity is the ultimate challeng...
1 Joulu 202455min
284. How to REALLY progress your Pilates clients, with Raphael Bender
In this episode of Pilates Elephants, Raphael Bender and Heath Lander break down how to truly progress your Pilates clients for long-term health, happiness, and longevity. They challenge conventional ...
24 Marras 20241h 14min
283. The surprisingly nuanced link between movement quality and back pain, with Kevin Wernli and Raphael Bender
In this episode of Pilates Elephants, Raphael Bender and Dr. Kevin Wernli dive into the surprisingly nuanced relationship between movement and pain. They explore why changing movement patterns doesn’t...
17 Marras 20241h 28min
282. How to Make Your Clients Feel the Burn EVERY Class (4 Science-Based Tips), with Raphael Bender
In this episode, we break down four science-backed methods to help your clients feel that post-workout “burn” every time. Learn how to use the principles of the Repeated Bout Effect (RBE) in reverse t...
10 Marras 202422min
281. Pilates or Cardio for Weight Loss? With Raphael Bender
Resources mentioned in the episode: Watch this episode on YouTube hereDownload the slides as a PDF hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates Certificatio...
3 Marras 20241h 58min
280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender
Resources mentioned in the episode: Charlotte’s IG @aurorapilates hereCorkinetic post on “compensations” hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates Certif...
27 Loka 20241h 33min
