Pilates Elephants
We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates. This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy

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119. How to teach beginners, with Natalie Wilson and Raphael Bender

119. How to teach beginners, with Natalie Wilson and Raphael Bender

Our strategies to teach beginners effectively so they become regular clients and Pilates addicts.Resources mentioned in the episode:Purchase my book: Strengthen The Person, Not Just the Body Part here...

8 Tammi 20231h 48min

118. Should we worry about anterior pelvic tilt? With Raphael Bender

118. Should we worry about anterior pelvic tilt? With Raphael Bender

TLDR: No. But stick around for the science so you know why.Resources mentioned in the episode:Pelvises are not symmetrical (cool pictures!) hereWe’re crap at palpating lumbo-pelvic landmarks hereVisua...

1 Tammi 202347min

117. How to make $100k/year teaching Pilates from home, with Raphael Bender

117. How to make $100k/year teaching Pilates from home, with Raphael Bender

This is exactly what I’d do if I was starting from scratch and I wanted to make $100k per year teaching Pilates from home.Let me know your thoughts. DM me on Instagram. Connect with me on Instagram: @...

25 Joulu 20221h 5min

116. Pilates as a second career, with Loretta Mazzola and Raphael Bender

116. Pilates as a second career, with Loretta Mazzola and Raphael Bender

Loretta retired from her first career in 2018 and now at 66 years old, has started her second career as a Pilates instructor. This is her story.Resources mentioned in the episode:Connect with Loretta ...

18 Joulu 202248min

115. How to use your assessment session to convert casual enquiries into long-term clients, with Amanda Dell’Aquila and Raphael Bender

115. How to use your assessment session to convert casual enquiries into long-term clients, with Amanda Dell’Aquila and Raphael Bender

Amanda owns 5 Pilates and fitness studios in Sydney Australia. She uses her assessment process to convert casual enquiries into long-term clients all in 1 hour. Resources mentioned in the episode: Ple...

11 Joulu 20221h 14min

114. Why do your knees go in when you squat? With Heath Lander and Raphael Bender

114. Why do your knees go in when you squat? With Heath Lander and Raphael Bender

Everyone knows that if your knees go in when you squat it’s because your glutes aren’t working properly, right?Wrong.We talk through a whole list of reasons why your knees might go inwards in a squat ...

4 Joulu 20221h 24min

113. What we were wrong about, with Daniel Arbilla and Raphael Bender

113. What we were wrong about, with Daniel Arbilla and Raphael Bender

An (incomplete) list of things we believed that turned out not to be true.Resources mentioned in the episode:Connect with Daniel Arbilla on Facebook and InstagramFind Daniel on The Knowledge Exchange ...

27 Marras 20221h 39min

112. How to let fires burn, with Heath Lander and Raphael Bender

112. How to let fires burn, with Heath Lander and Raphael Bender

Do you wish you had more time? Here are the answers.Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mento...

20 Marras 20221h 12min

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