PK Triathlon Podcast

Professional Triathlon Coaches, Paul Jones & Kate Charlton from PK Triathlon discuss all things Triathlon and IRONMAN. Paul is a British Triathlon Level 3 coach, Triathlon Australia Performance Coach, IRONMAN Certified Coach, Certified Biomechanics Coach (Level 2) with 15 plus years experience coaching Triathlon. Kate is an experienced Level 2 British Triathlon Coach, Chartered Physiotherapist (HCPC registered) & a Level 4 Strength and Conditioning coach

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(28)

4. I'll Be Back

"How to return to full training in the most optimal way." Paul Jones (Professional Triathlon Coach) and Kate Charlton (Chartered Physiotherapist, Strength & Conditioning Coach and Triathlon Coach) br...

22 Huhti 202019min

3. It's Bad But I Like It!

How to keep your diet on track when training is curtailed/limited and you are a bit frazzled In this episode of the PK Triathlon podcast, Kate and I welcome our first guest, Liz Johnston-Trow. Liz i...

11 Huhti 202018min

2. Filling in the Gaps - Setting the foundations to become a strong and robust triathlete

The second episode in the PK Triathlon podcast series, with Kate Charlton & Paul Jones. In this episode we talk about some of things athletes should consider doing, on a regular basis to become bette...

2 Huhti 202032min

1. Keeping triathletes motivated through COVID-19

Welcome to the first PK Triathlon Podcast. Paul Jones, a professional Triathlon coach, with 15 years experience of coaching athletes around the world has teamed up with Kate Charlton. Kate is a Char...

25 Maalis 202015min