#164: The Fastest Way To Learn
The faster you learn, the faster you'll achieve your goals and be able to sustain them. If you find yourself stuck, not moving forward and jumping from diet to diet hoping one will stick, then this ep...
9 Loka 202014min
#163: How to Achieve Exercise Freedom
In this episode I break down how you can achieve Exercise Freedom. Where you don't feel restricted or limited by one type of exercise, but rather empowered by it. Where it becomes part of you and part...
7 Loka 202014min
#162: How This Father Went From Struggling to Fit Vegan feat. Client Roopak
In this episode I sat down with Roopak, who has been one of our badass clients for over 6 months. He shares how he went from not being vegan and trying everything under the sun to lose fat - to dropp...
5 Loka 202034min
#161: Ecopsychology - How Immersing In Nature Will Benefit Your Health
Ecopsychology - how immersing in nature will benefit your physical and mental health. Nature is powerful, in this episode you learn why and how we should be spending more time outside if we want to do...
3 Loka 202012min
#160: How Jim Went Vegan & Took Charge Of His Health at 60 Years Old feat. Client Jim
Learn how Jim, a 60 year old small business owner went vegan, lost over 20 lbs, diminished his body aches and stifness with the help of GameChanger Academy. ——————————————— Get your copy of the „Perfe...
1 Loka 202024min
#159: Simon Hill from Plant Proof on our Food System, Planetary Health and much more
In this episode of the Vegan Fitness Podcast I interview Simon Hill AKA Plant Proof on our food system, planetary health, corona challenges, how to reduce information overwhelm, processed foods and ho...
29 Syys 20201h 12min
#158: Don't Write Off 2020
2020 has been a rollercoaster ride with many challenges and uncertainties. That doesn't mean we have to write it off completely. Ask yourself: What personal story do you want to tell about 2020? We ...
28 Syys 202014min
#157: Vegan Dieting Done Wrong
Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game pl...
23 Touko 20207min
