Plant-Based Fitness Secrets

In this Fritz & Maria share: • how she dropped 8kg in 12 weeks • her biggest learnings that changed her life • her biggest mindset shifts If you would like to apply for Coaching, click this link: fri...

15 Marras 201932min

In this Matthew shares: • how he manages to stay fit as a vegan pilot • his top vegan travel hacks for vegans • his top vegan places and restaurants in the USA • a full day of being a vegan pilot Fin...

12 Marras 201945min

3 Vegan Nutrition Fairy Tales you get told every single day - in this episode I break down why they're fairy tales and what to do instead to achieve your fat loss and muscle gain goals. Apply to get ...

9 Marras 201915min

Your health is deeply impacted by your body shape - this episode lays out how. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or o...

7 Marras 201912min

In this Fritz & Jozef share: • how he dropped ≈20 lbs and reshaped his body • how he managed to crush it even through hard times • why you shouldn't wait until 2020 to start • his No.1 Mindset Shift t...

5 Marras 201936min

BCAAs - do you need them or are they worthless? Listen in to find out! Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my...

2 Marras 20199min

Stop saying to yourself that change is hard, it isn't and here is why. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my...

31 Loka 20196min

In this Fritz & Thanh share: • how she dropped 5% body fat in 12 weeks already being pretty lean • how she manages to combine her fitness routine with her job as a nurse • how to stay motivated toward...

29 Loka 201938min