Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Jaksot(397)

#13: The Pillars Of Vegan Muscle Building | Alex Ciccone

#13: The Pillars Of Vegan Muscle Building | Alex Ciccone

A must listen if you want to build muscle as a vegan. This guy is super knowledgeable and confronts you with reality!Check Alex out here:Instagram: @thatalexcicconehttps://www.thatalexciccone.comApply...

1 Maalis 20181h

#12: Q&A Session - Protein Intake, The Best Workout Split, Vegan On A Budget

#12: Q&A Session - Protein Intake, The Best Workout Split, Vegan On A Budget

The first Q&A episode! I'll do these weekly and answer all your vegan fitness related questions!Topics of this episode:- protein intake- amino acids- protein powder- the best workout split- vegan on a...

26 Helmi 201824min

#11: Vegan Bikini Competitor Reveals Vegan Nutrition & Dieting Hacks | Miss Fit Vegan

#11: Vegan Bikini Competitor Reveals Vegan Nutrition & Dieting Hacks | Miss Fit Vegan

Daria AKA MissFitVegan joins me on the podcast and talks her vegan journey, vegan bikini show prepping, meal prep and much more!Her website: missfitvegan.comInstagram: @missfitvegan

22 Helmi 201850min

#10: Founder Of Bloomfoods | Talking About The Future Of Food

#10: Founder Of Bloomfoods | Talking About The Future Of Food

Glenn stops by and talks how he managed to start his vegan meal replacement shake business! Super interesting, enjoy!Glenns IG: https://www.instagram.com/glenndewild/Bloomfoods: https://bloomfoods.eu/...

7 Joulu 201731min

#9: London For Vegans | City Review

#9: London For Vegans | City Review

Best places to eat plant-based food in London and overall impressions!

28 Marras 201714min

#8: Talking Self-Love, Eating Disorders & How Veganism Changes Lives | Lulusdreamtown

#8: Talking Self-Love, Eating Disorders & How Veganism Changes Lives | Lulusdreamtown

Guest show with Lulu, where we talk self-love, confidence and how veganism completely changed her life!Check her out on Instagram @lulusdreamtown and YouTube: https://www.youtube.com/user/YouMusikLove

14 Marras 201736min

#7: Protein Intake As A Vegan | How Much Do You Need? Which Foods Are Best?

#7: Protein Intake As A Vegan | How Much Do You Need? Which Foods Are Best?

How much protein do you need as a vegan? Which plant-protein sources are the best? What other things do you have to keep in mind? I answer all of these questions!

1 Marras 201716min

#6: 3 Reasons You Feel Bloated as a Vegan + Solutions

#6: 3 Reasons You Feel Bloated as a Vegan + Solutions

In this episode I talk about 3 reasons why you feel bloated as a vegan and 3 things you can do to overcome the bloating!

26 Loka 201710min

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