Healing Through Unfiltered Awareness
This week, Thomas shares a teaching on awareness and perception, exploring how we can shift the way we understand our healing journey, spiritual practices, and each other.It starts with recognizing th...
5 Touko 40min
Pat McCabe (Woman Stands Shining) | Indigenous Teachings on the Sacred Feminine and Masculine
This week, Thomas sits down with Pat McCabe (Woman Stands Shining), an Indigenous leader, speaker, teacher, and global ceremonialist, for a conversation exploring Indigenous perspectives on gender thr...
28 Huhti 57min
Best Of: Healing in Relationships, with Thomas, Dr. Terry Real, Esther Perel & Dr. Shefali
This week, we’re sharing a compilation of some of our favorite segments from previous episodes on the incredible power and unique challenges of healing in relationships.You’ll hear from Thomas and exp...
21 Huhti 52min
The Energy of Life and the Movement of The Soul
This week, Thomas shares a teaching on how to harness the energy and spiritual vitality of life into movement, growth, and healing–even (or especially) when you feel stuck or stagnant.When we’re hurt ...
14 Huhti 35min
Dr. Rick Hanson & Forrest Hanson | Deepening Connections in Our Family Systems
This week, Thomas sits down for a touching conversation on navigating the complex dynamics of parent-child relationships with father-and-son duo, Rick and Forrest Hanson.In this intimate interview, Ri...
7 Huhti 1h 17min
Dr. MaryCatherine McDonald | The Bravery of Curiosity in Trauma Healing
This week, Thomas sits down with trauma researcher, life coach, and author Dr. MaryCatherine McDonald, for a conversation on the importance of curiosity in trauma healing, the difficult necessity of t...
31 Maalis 48min
The Spiritual Practice of Setting Boundaries
This week, Thomas shares a teaching that explores boundary setting as a deep spiritual practice that allows us to embody our authentic inner experience. When we define and share our boundaries, we’re ...
24 Maalis 26min
Meditating Into the Heart with Susanne Ahlendorf and Martin Bruders
This week, Thomas sits down with meditation instructors Susanne Ahlendorf and Martin Bruders for a deep exploration of heart-centered meditation, moving beyond the physical heart to uncover its emotio...
17 Maalis 1h 1min
